Happy New Year!

I hope everyone had a wonderful (and safe) holiday season. It's back to work for me tomorrow, so I thought I'd better get something posted!

The last week was a little tense for me in regards to the marathon. I seemed to have developed a calf strain during the last 20 mile run. On the 23rd, before I got on the plane, I got up at 6:00 am (on a day off - see how important this endeavor has become?) to get in my 8 miles. Obviously, I didn't think this one through very well. Run 8 miles, then get on a cramped NORTHWEST flight? If anyone flies Northwest, you'll know what I'm talking about. It was also not my brightest moment, because halfway through the run I realized my calf was NOT better, yet I kept on going...

So...with blessings from my coach, I actually took 7 days off from running. And, I did not go insane, did not bite anyone's head off, did not gain the dreaded holiday pounds, and did not really lose much in way of my fitness level. Taking a week off, eating what I wanted, sleeping, spending quality time with my family without thinking of how many miles I should get in, in general taking care of myself, was really beneficial both physically and mentally. Sunday, I enjoyed some warmer VA temperatures, and ran an easy 3 miles outside. My calf did not hurt and I was really happy to be out there again. Definitely, a valuable lesson learned.

Today, due to rain, I did 3 miles on the dreadmill. Another lesson learned. No amount of rain, snow, sun, humidity, etc. is going to keep me from being outside! Anything has to be better than me in a hot, stinky, boring gym.

The countdown is on...only 27 days until the actual marathon! This Saturday, the AIDS Marathon staff will be setting the course up similar to the marathon for our 23 mile training run. Please send some positive vibes our way. Even though we are running for a great cause, I have a feeling this run is going to be a little painful :). See you after that!